Category loving yourself

Who Are You?

“You have forgotten who you are. Look inside yourself. You are more than what you have become. Remember who you are. Remember. . .”
– Mufasa speaking to Simba

How to Live Your Life So That You Are Free

Most of us want to believe that we live our lives in a fairly self-aware, consciously chosen fashion. Unfortunately, in the busyness and noise of our culture, that is often not the case. Self-awareness is a particular challenge for many women. (p. 29)

Gail recording at radio station

Well Being-a Quick Spot

Sometimes single moms don’t have a sense of well being.

How to Talk to Yourself

Your thoughts hold a heavy weight over your mental health.

Joyful woman with raised arms at sunrise

What Can You Change?

I don’t know why we spend so much time, energy and effort on those things we can’t change.

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Take Care of Yourself

There is one habit I’d like to see women, especially single moms, change. I wish more moms would take better care of themselves.

Who Are You?

Do You Remember Who You Are? Related posts: Journey to Self, Am I Strong or Weak?, Who Am I? We saw The Lion King last night at the Lyceum Theatre in London. Magnificent! I admit I’d forgotten so many of the meaningful lines in the story. The one that lingers in my mind for the […]