Category personal well-being

How to Improve Mental Impressions

There are millions of beautiful impressions, and they are all for you. There are enough to make you a supremely happy man or woman.

Take Care of Yourself

There is one habit I’d like to see women, especially single moms, change. I wish more moms would take better care of themselves.

How Do You See Your Life?

What is Your Personal Perspective of Your Life? One of the tools I use when life coaching is a Wheel of Personal Perspective. We divide the circle into six wedges: Career, Relationships, Financial, Health, Spiritual, and Well-Being. You will rate each category. The goal of life coaching is to establish balance in your life and […]