Author Archives: Gail Cawley Showalter

Take Control of Your Thoughts

I’ve spent a great deal of my adult like (lots of years) thinking about how I think. Why do I always gravitate to the negative? Why do I continually struggle with judgmental reactions to others?

Are You Wearing a “Personality” Mask?

Life isn’t easy for women who think they must fit a mold whether it is because of religion or family dynamics.

How to Maintain Your Car

Maintaining Your Car Having a reliable automobile is not optional, at least not in southeast Texas. And most of us, women that is, do not know very much about how to maintain our vehicles. So I asked my husband, Sam, to create a checklist and this is what he came up with. It is more […]

Life Coach for Women

Testimony “I met Gail at a pivotal time in my life. I was a newly divorced single mom of 2 boys and when I heard her speak at a ladies conference, I identified with her immediately. We began a friendship that has turned out to be one of the most significant relationships in my life. […]

Life Transitions

With Transitions Comes New Life “Each transition begins with an ending. Change mean letting go of the old before we are able to embrace the new.” -William Bridges read more Talking with women about handling the transitions in their lives is one thing I can do to help. As a Life Coach with years and […]

Life Coaching Prep

I read and study to be a better Life Coach for women. Richard Rohr’s books have helped me in so many ways to be a better coach.

Boundaries Do Not Limit

As a Life Coach I always address boundary setting because I’ve seen how weak or no boundaries affect women and their relationships.

Life Coaching for Women Going Through Tough Times

Life Coaching Changes Lives Testimonial by Kay “I met Gail at a pivotal time in my life. I was a newly divorced single mom of 2 boys and when I heard her speak at a ladies conference, I identified with her immediately. We began a friendship that has turned out to be one of the […]

Are Your Boundaries Protecting You?

Intro to online course “Are Your Boundaries Protecting You?”

Get (Back) on Track

It is bound to happen. We find ourself off the track. We’ve lost our bearings and are unsure which way is up.