Category accepting yourself

Is Your Life a Facade?

June 9, 2020 · by · in accepting yourself, boundaries are not walls to keep people out, boundary setting, developing your strengths, Gail Cawley Showalter, knowing yourself, Setting Boundaries · Leave a comment

Does everything appear lovely on the outside of your life? All is in order? You seems to others to have everything under control? But under it all you feel uneasy, stuck or even trapped?

Become the Parent -Building a Bond with Your Child

April 15, 2020 · by · in accepting yourself, Personality Predicaments, personality profiles, Single Mothers · Leave a comment

Were you able to identify how your personality affected your interactions with your child? Can you see how your child’s personality might cause a problem for the two of you?

Gail recording at radio station

Well Being-a Quick Spot

June 11, 2019 · by · in accepting yourself, Gail Cawley Showalter, knowing yourself, loving yourself · Leave a comment

Sometimes single moms don’t have a sense of well being.

ABCs of Wisdom A-AlAnon 12 Step Program

May 21, 2019 · by · in accepting others, accepting yourself, facing change, Gail Cawley Showalter, Growing spiritually, how can I find peace?, lessons of insight and encouragement, overcoming hurtful relationship · 1 Comment

So much of my life is influenced by what I’ve learned from the 12-step program of AlAnon Family Groups.

When “What Is” Doesn’t Match “What You’d Like” -Quick Spot

May 7, 2019 · by · in accepting life, accepting yourself, Gail Cawley Showalter, making the most with what you have, the tough old bird with a soft spot for single moms · Leave a comment

A radio spot

How to Talk to Yourself

April 15, 2019 · by · in accepting yourself, knowing yourself, loving yourself · Leave a comment

Your thoughts hold a heavy weight over your mental health.

How To Choose Friends

November 26, 2018 · by · in accepting yourself, boundaries are not walls to keep people out, Dating Do's, gail cawley, Gail Cawley Showalter, gail showalter, knowing yourself · Leave a comment

I wonder why some people keep choosing people and places that are not good for them

How to Accept Life on Life’s Terms

November 5, 2018 · by · in Accepting change, accepting life, accepting yourself, Gail Cawley Showalter, gail showalter, Single Mothers, spiritual growth, spiritual life · 1 Comment

As the years have gone (or flown) by I’ve learned a few lessons. The main one is I’m not the one in charge. It is only when I release that I am able to embrace life.

Do You Need a Cheerleader, a Guide, a Life Coach?

November 1, 2018 · by · in accepting yourself, courageous living, facing change, Gail Cawley Showalter, goal setting, how do I make it through a divorce, knowing yourself, Life Coach, Life Coaching, Single Mothers · 2 Comments

If you are curious and just want to know more about life coaching email me and we can set up a time for a 30-minute FREE consultation.

10 Tips for Tough Times

August 15, 2018 · by · in accepting yourself, Gail Cawley Showalter, Mental Health, nasty people, relationships, Single Mothers, the tough old bird with a soft spot for single moms · 2 Comments

Both research and experience show that when people with anger problems change their self talk, their anger de-escalates and they regain control.

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