Category accepting yourself

Who Are You?

“You have forgotten who you are. Look inside yourself. You are more than what you have become. Remember who you are. Remember. . .”
– Mufasa speaking to Simba

Have You Spent Time Alone Lately?

You may think that I say too much about this topic. Well – here I go again. Because as a mature (a-hm) woman I know that in order to have inner peace one must spend some time alone. It is that time that will bring peace.

personality predicaments with puzzle pieces

Do you know who you are? Being present will change your life.

Being present in your life will change how you live it. Your self assurance and self awareness will give you clarity of purpose and joy.

How to Live Your Life So That You Are Free

Most of us want to believe that we live our lives in a fairly self-aware, consciously chosen fashion. Unfortunately, in the busyness and noise of our culture, that is often not the case. Self-awareness is a particular challenge for many women. (p. 29)

Handwritten - develop self awareness in a journal

How well do you know yourself?

Know Yourself There are three things extremely hard: steel, a diamond, and to know one’s self.”-Benjamin Franklin  Seems simple, right? You look in the mirror everyday and you recognize your face. You think you know yourself. I think that self-awareness is a spiritual process and often takes a lifetime. Some will tell you that self-awareness […]

2 Ways to Become Happy and at Peace with Yourself

You will discover a new way of relating to others that will prove to bring peace and harmony into your friendships as well as your family gatherings.

How to Improve Your Life with Boundaries & Personality Awareness

Learning where your personality traits take you and how to establish personal boundaries will help you to move forward with ease.

Why Authenticity is Important

Your spiritual life and your physical life may be in conflict as mine was. I think that the goal of spiritual growth is to bring them into complete coordination with each other. Freedom comes to life when you are authentic in all ways.

Get (Back) on Track

It is bound to happen. We find ourself off the track. We’ve lost our bearings and are unsure which way is up.

Is Your Life a Facade?

Does everything appear lovely on the outside of your life? All is in order? You seems to others to have everything under control? But under it all you feel uneasy, stuck or even trapped?