Category accepting yourself

Gail recording at radio station

Well Being-a Quick Spot

June 11, 2019 · by · in accepting yourself, Gail Cawley Showalter, knowing yourself, loving yourself · Leave a comment

Sometimes single moms don’t have a sense of well being.

ABCs of Wisdom A-AlAnon 12 Step Program

May 21, 2019 · by · in accepting others, accepting yourself, facing change, Gail Cawley Showalter, Growing spiritually, how can I find peace?, lessons of insight and encouragement, overcoming hurtful relationship · Leave a comment

So much of my life is influenced by what I’ve learned from the 12-step program of AlAnon Family Groups.

When “What Is” Doesn’t Match “What You’d Like” -Quick Spot

May 7, 2019 · by · in accepting life, accepting yourself, Gail Cawley Showalter, making the most with what you have, the tough old bird with a soft spot for single moms · Leave a comment

A radio spot

How to Talk to Yourself

April 15, 2019 · by · in accepting yourself, knowing yourself, loving yourself · Leave a comment

Your thoughts hold a heavy weight over your mental health.

How To Choose Friends

November 26, 2018 · by · in accepting yourself, boundaries are not walls to keep people out, Dating Do's, gail cawley, Gail Cawley Showalter, gail showalter, knowing yourself · Leave a comment

I wonder why some people keep choosing people and places that are not good for them

How to Accept Life on Life’s Terms

November 5, 2018 · by · in Accepting change, accepting life, accepting yourself, Gail Cawley Showalter, gail showalter, Single Mothers, spiritual growth, spiritual life · 1 Comment

As the years have gone (or flown) by I’ve learned a few lessons. The main one is I’m not the one in charge. It is only when I release that I am able to embrace life.

Do You Need a Cheerleader, a Guide, a Life Coach?

November 1, 2018 · by · in accepting yourself, courageous living, facing change, Gail Cawley Showalter, goal setting, how do I make it through a divorce, knowing yourself, Life Coach, Life Coaching, Single Mothers · 2 Comments

If you are curious and just want to know more about life coaching email me and we can set up a time for a 30-minute FREE consultation.

10 Tips for Tough Times

August 15, 2018 · by · in accepting yourself, Gail Cawley Showalter, Mental Health, nasty people, relationships, Single Mothers, the tough old bird with a soft spot for single moms · 2 Comments

Both research and experience show that when people with anger problems change their self talk, their anger de-escalates and they regain control.

Muddy hands

Are You New?

July 26, 2018 · by · in accepting life, accepting yourself, courageous living, developing your strengths · Leave a comment

And new doesn’t always look perfect.

Do You Live Boldly?

April 6, 2018 · by · in accepting yourself, Book for single moms, Gail Cawley Showalter, Living Learning Loving, Single Mothers, words of wisdom for women · Leave a comment

Something to consider-acceptance of our humanness while striving to live as Jesus taught

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