Category overcoming difficulties

Who Are You?

“You have forgotten who you are. Look inside yourself. You are more than what you have become. Remember who you are. Remember. . .”
– Mufasa speaking to Simba

Honoring Dr. Tererai Trent

Trent, from Zimbabwe, grew up in poverty where girls were not educated and yet a statue of her will stand in NYC among other Statues of Equality

child being pulled with both hands by mom on one side and dad on the other

3 Foolproof Tips for Parents After Divorce

  Do Not Put Children in the Middle After Divorce One minute audio:   After a divorce or split up parents are often tempted to triangulate the relationship with their Ex. Children are put in a terrible position of being stretched between parents. Triangulation is not geometry. It is rather a situation in which one […]

People Pleaser Reminder: Someone else's thoughts and desires do not require a change in your own beliefs or another item on your to-do list.

How to Know if You Are a People Pleaser

Are You a People Pleaser? You have to decide what your highest priorities are and have the courage—pleasantly, smilingly, nonapologetically-to say ‘no’ to other things. And the way to do that is by having a bigger ‘yes’ burning inside. – Stephen Covey Setting priorities means setting boundaries. Yes, that same old subject again—boundaries. I want […]

I Am Woman – Hear Me Roar

You Are Woman “So many women spend their lives playing small. I call it ungodly contentment. We find a safe little corner in the world and spend our days maintaining a comfortable nest. Though, of course, such work can be a holy endeavor, it can also be an escape, an unholy refusal to live the […]

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Why Boundaries Make a Difference

Set Boundaries for Personal Emotional Health The topic of boundaries keeps coming up with the women I coach. I wonder if that is because we aren’t taught as little girls about our right to establish boundaries. Some of us may not have even been taught that we should establish boundaries for our own personal safety. […]

Who Are You?

Do You Remember Who You Are? Related posts: Journey to Self, Am I Strong or Weak?, Who Am I? We saw The Lion King last night at the Lyceum Theatre in London. Magnificent! I admit I’d forgotten so many of the meaningful lines in the story. The one that lingers in my mind for the […]

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Education Builds Self Awareness

Related articles: Education is Key, Baby Steps to College Education opens doors. For me gaining a Master’s Degree was not only an adventure it was a confidence booster of the best kind. I took one step at a time until I found doors opening.  I like the illustration of the Israelites carrying the Ark of […]

sad lady

Issues at Work

  For Audio Click Below Gail raised three children as a single mother before she remarried. She has experienced the potholes, pests, and perils of being the single head-of-household. As an educator in regular and special education for twenty years she knows a great deal about child development and how to handle kids. She is […]

First Christmas Without my Kids

My Classic Christmas Story Published on Single Matters Magazine Today Gail raised three children as a single mother before she remarried. She has experienced the potholes, pests, and perils of being the single head-of-household. As an educator in regular and special education for twenty years she knows a great deal about child development and how […]