Category the tough old bird with a soft spot for single moms
Who Are You?
“You have forgotten who you are. Look inside yourself. You are more than what you have become. Remember who you are. Remember. . .”
– Mufasa speaking to Simba
Do you know who you are? Being present will change your life.
Being present in your life will change how you live it. Your self assurance and self awareness will give you clarity of purpose and joy.
How Optimism Improves Your Health
I got to be a Tough Old Bird with a Soft Spot for Single Moms and Women Having Tough Times by living through years of tough times myself. Living for a lot of years has taught me that people who are optimistic about the future lead happier and healthier lives.
How to Gather Information & Make a Decision
I often tell women, mostly single moms, gather information before you decide. It costs nothing. I know how important this is because I’ve not always done it.
You Can’t Change Others
Try as you will, you can’t change another person. We say we know this to be true and yet we continue to try. I know I do
Be Kind-Quick Spot
A radio spot
10 Tips for Tough Times
Both research and experience show that when people with anger problems change their self talk, their anger de-escalates and they regain control.
A Thought on Rest from a Seasoned Mama Bird
Do you have to be made to rest? Or do you have to become ill before you will rest?