Category Life Coach

Why Authenticity is Important

Your spiritual life and your physical life may be in conflict as mine was. I think that the goal of spiritual growth is to bring them into complete coordination with each other. Freedom comes to life when you are authentic in all ways.

Take Control of Your Thoughts

I’ve spent a great deal of my adult like (lots of years) thinking about how I think. Why do I always gravitate to the negative? Why do I continually struggle with judgmental reactions to others?

Life Coach for Women

Testimony “I met Gail at a pivotal time in my life. I was a newly divorced single mom of 2 boys and when I heard her speak at a ladies conference, I identified with her immediately. We began a friendship that has turned out to be one of the most significant relationships in my life. […]

Life Transitions

With Transitions Comes New Life “Each transition begins with an ending. Change mean letting go of the old before we are able to embrace the new.” -William Bridges read more Talking with women about handling the transitions in their lives is one thing I can do to help. As a Life Coach with years and […]

Life Coaching Prep

I read and study to be a better Life Coach for women. Richard Rohr’s books have helped me in so many ways to be a better coach.

Life Coaching for Women Going Through Tough Times

Life Coaching Changes Lives Testimonial by Kay “I met Gail at a pivotal time in my life. I was a newly divorced single mom of 2 boys and when I heard her speak at a ladies conference, I identified with her immediately. We began a friendship that has turned out to be one of the […]

Get (Back) on Track

It is bound to happen. We find ourself off the track. We’ve lost our bearings and are unsure which way is up.

How to Know Yourself

When I Coach a woman the first step is to evaluate her life circumstances.

Do You Need a Cheerleader, a Guide, a Life Coach?

If you are curious and just want to know more about life coaching email me and we can set up a time for a 30-minute FREE consultation.

How to Handle Moochers

So often I hear stories from single mothers of how a family member has caused them grief. In some cases the results are devastating. Others linger on for years with little or no resolution. It is the old and growing older problem of breeched boundaries.