Category accepting life
A Thought on Guilt and Regret from a Seasoned Mama Bird
Guilt and regret are loaded thoughts that do not move your life forward. It is easy to swell on the past and wish circumstances had been different. Unless you owe someone an apology, what’s the point?
Life Allows for Rebirth and Rejuvenation
Our life cycles include difficult if not damaging events. We may even feel as though our lives are all but destroyed. Have you been through something that caused you to feel as if your future hopes and dreams were completely demolished?
4Guiding Points from The Road Less Traveled
In the first section Peck addresses “discipline.” He states, “Discipline is the basic set of tools we require to solve life’s problems.” He encourages us to:
Delay gratification
Accept responsibility
Be dedicated to truth
Prioritize different requirements in our lives.
How Optimism Improves Your Health
I got to be a Tough Old Bird with a Soft Spot for Single Moms and Women Having Tough Times by living through years of tough times myself. Living for a lot of years has taught me that people who are optimistic about the future lead happier and healthier lives.
1 Way to Develop Resilience
We are programmed to think negatively. Unfortunately we anticipate tragedy. We are hard wired to shift in that direction. So it does take an effort to be a strong and resilient person. I think the effort is worth it.
3 Steps Towards Acceptance
I have an idea. Just as an experiment, take three days and practice acceptance. I mean accepting something about another person that you’d prefer were different. When you are faced with that something you do not like follow immediately with a deliberate thought of something you like about the person. It may be something small, even insignificant or it may be something truly important. Pet peeves are a good place to start.
