Category how can I find peace?

Christ Elf in Green with red trimming

How A Christmas (Single Mom) Elf Finds the Real Joy of Christmas

“Joy to the World” was playing on the car radio, but I did not feel any joy in my world. It was five days before Christmas – the first Christmas since my divorce and the first one I would spend without my children.

Christ Elf in Green with red trimming

How A Christmas (Single Mom) Elf Finds the Real Joy of Christmas

“Joy to the World” was playing on the car radio, but I did not feel any joy in my world. It was five days before Christmas – the first Christmas since my divorce and the first one I would spend without my children.

Get (Back) on Track

It is bound to happen. We find ourself off the track. We’ve lost our bearings and are unsure which way is up.

ABCs of Wisdom A-AlAnon 12 Step Program

So much of my life is influenced by what I’ve learned from the 12-step program of AlAnon Family Groups.

How to Find the ‘Message’ in the Chaos

You may think that there is absolutely nothing good that can come from the chaos you are living.

How Do You Think?

Thoughts have power and that power makes a difference in all areas of your life.

young woman writing in a diary

How to Have Peace

So many of us lack the patience to wait for God. We lack contemplation.
Myss writes in Entering the Castle, “Contemplation . . . nourishes your soul. It stimulates your relationship with the divine.”

numerous traits with arrows pointing to resilience

1 Way to Develop Resilience

We are programmed to think negatively. Unfortunately we anticipate tragedy. We are hard wired to shift in that direction. So it does take an effort to be a strong and resilient person. I think the effort is worth it.

Bottle in ocean with message in it against sunset on horizon

How Chaos Can Shape Your Life Changes

Find the Message in the Chaos There is usually a message in the chaos. Not the chaos in Denver, Minneapolis, Milwaukee, Portland, Oakland and New York after the presidential election. I’m referring to the chaos that comes to each of us. Internal confusion and racket in the brain drives me to tears. Conflicting thoughts, chronic […]

Woman biting nails and looking guilty with numerous fingers pointed at her

How Shame Steals Your Power

  Is Shame Stealing Your Power? Shame is the most powerful, master emotion. It’s the fear that we’re not good enough. – Brené Brown “Shame on you!” was something we said when I was a kid. Of course we had no idea, really, what we were saying or that we were putting the other person […]