Category facing change

Who Are You?

September 8, 2021 · by · in accepting yourself, Book for single moms, book for single mothers, courageous living, developing your strengths, divorce recovery, Enneagram, facing change, Gail Cawley Showalter, Growing spiritually, how do I make it through a divorce, identify your strengths, Lessons of Insight and Encouragement on the path of motherhood, Living Learning Loving, loving yourself, overcoming difficulties, overcoming hurtful relationship, overcoming past abuse, personality profiles, raising kids in a crazy world, Single Mothers, spiritual growth, the tough old bird with a soft spot for single moms · Leave a comment

“You have forgotten who you are. Look inside yourself. You are more than what you have become. Remember who you are. Remember. . .”
– Mufasa speaking to Simba

Life Transitions

October 6, 2020 · by · in Accepting change, courageous living, dealing with life as single parent, developing your strengths, facing change, Gail Cawley Showalter, Growing spiritually, how do I get out of this hell?, how do I make it through a divorce, Life Coach, Life Coaching, new beginnings, Restoration, Single Mothers · Leave a comment

With Transitions Comes New Life “Each transition begins with an ending. Change mean letting go of the old before we are able to embrace the new.” -William Bridges read more Talking with women about handling the transitions in their lives is one thing I can do to help. As a Life Coach with years and […]

Get (Back) on Track

September 18, 2020 · by · in Accepting change, accepting life, accepting loss, accepting others, accepting solitude, accepting yourself, career satisfaction, courageous living, dealing with life as single parent, facing change, Gail Cawley Showalter, goal setting, going to school as single mother, how can I find peace?, how do I make it through a divorce, Life Coach, Life Coaching, new starts, Setting Boundaries, Single Mothers · Leave a comment

It is bound to happen. We find ourself off the track. We’ve lost our bearings and are unsure which way is up.

Why You Should Step Out of Your Comfort Zone

July 17, 2020 · by · in courageous living, developing your strengths, Don't give up, empowerment, facing change, fear, Gail Cawley Showalter, going to school as single mother · 1 Comment

I know from life in the school of hard knocks that in order to make progress and move forward in our lives we must step out of our comfort zone.

Boundaries Are Important

July 7, 2020 · by · in boundaries are not walls to keep people out, boundary setting, facing change, Gail Cawley Showalter, Setting Boundaries · Leave a comment

Do you have trouble saying no? Do you say yes and regret it later? Do you feel controlled by others? Do you feel trapped in an abusive relationship? Setting personal boundaries will transform your life. My online course “Are Your Boundaries Protecting You?” is available HERE

ABCs of Wisdom A-AlAnon 12 Step Program

May 21, 2019 · by · in accepting others, accepting yourself, facing change, Gail Cawley Showalter, Growing spiritually, how can I find peace?, lessons of insight and encouragement, overcoming hurtful relationship · 1 Comment

So much of my life is influenced by what I’ve learned from the 12-step program of AlAnon Family Groups.

Transitions Challenge Us to Take a Step Upward

January 14, 2019 · by · in Accepting change, developing your strengths, divorce recovery, facing change, Gail Cawley Showalter, making the most with what you have, Single Mothers · Leave a comment

Transitions Look on every exit as being an entrance somewhere else.   – Tom Stoppard A new year has dawned and we can look forward to our new days ahead. When our lives go through a change of seasons it is easy to see only the surface side of the situation. If the transition is sad […]

Joyful woman with raised arms at sunrise

What Can You Change?

August 27, 2018 · by · in Accepting change, Attitude of gratitude, facing change, Gail Cawley Showalter, knowing yourself, loving yourself, Positive Thinking, Single Mothers · Leave a comment

I don’t know why we spend so much time, energy and effort on those things we can’t change.

New mindset pointing to new results drawn from behind

New Mindsets Bring New Results

January 27, 2017 · by · in facing change, Gail Cawley Showalter, Mental Health, Positive Thinking, the tough old bird with a soft spot for single moms · Leave a comment

A new mindset will bring new results. Whether you want to lose weight, eat healthier, or transform your life style changing your mindset (attitude) will being new results.

How to Find Your Joy by Changing Your Story

December 21, 2016 · by · in courageous living, divorce recovery, facing change, Gail Cawley Showalter, overcoming past abuse, returning to college, Single Mothers · Leave a comment

We all have a story, how we perceive our lives, our experiences. It is what you tell others about your life. It is how you see your life. It’s your angle or “take” on how things have played out for you.

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