Category fear

Why You Should Step Out of Your Comfort Zone
I know from life in the school of hard knocks that in order to make progress and move forward in our lives we must step out of our comfort zone.

ABC’s of Wisdom – C – Courage
C- Courage This is one in a series that are posted on the first of each month Whatever you think courage is, think again. We know Courage (also called bravery or valour) is the choice and willingness to confront agony, pain, danger, uncertainty, or intimidation. But did you know the root of the word courage is cor – the Latin word for heart? In one of its earliest […]

3 Steps to Turn Fear Into Fantastic
Turn Fears into Fantastic A One Minute Audio: What (or who) are you afraid of? All of us have fears. Fear in the extreme can be paralyzing. It can cause us to limit how we interact with people and with situations. It can prevade our lives. Facing our fear is a valuable life skill. A […]