Category spiritual health

How to Take Bad News

True transformation increases your tranquility

Experiencing God book cover

7 Steps for Experiencing God in Your Life and Finding Your Focus

The Spirit’s job is to guide you according to the will of the Father. Then the Spirit enables you to do God’s will. You are completely dependent on God for the knowledge and the ability to accomplish His purposes. That is why your relationship to Him is so important. That is why you need to wait until you have heard a word from Him about His purposes and ways.

young woman writing in a diary

How to Have Peace

So many of us lack the patience to wait for God. We lack contemplation.
Myss writes in Entering the Castle, “Contemplation . . . nourishes your soul. It stimulates your relationship with the divine.”

A surreal image of transparent castle against blue sky with large moon

Spiritual Health is Birthed in Your Dungeon

Entering your Castle is “embarking on a life’s journey that will transform you and your relationship with God and the world.” This is serious spiritual work. You’ve likely asked yourself, “What is my purpose for being here? or “What am I meant to do? I know I have.

2017 Guidance and Inspiration from The Tough Old Bird

My plan for this year is to offer guidance in three basic areas: Mental Health, Physical Health and Spiritual Health with a few random topics thrown in on occasion. I hope that you will share my blog with your friends to expand my reach to inspire women.