When you experience the heartache of rejection, a divorce or breakup, you are experiencing grief.

Yellow capitalized words-DIFFICULT PEOPLE

The more problematic is what to do about people who have caused you pain, physically or emotionally. These people may be risky for you to associate with. You have to decide whether or not to allow the person into your personal circle.

What gives life meaning? on chalk slate

There is a way, originally called THE WAY, that works.

A third of American households are now headed by a single parent. While every family experiences difficulty, there are unique challenges to raising a child all by yourself. There’s no one to step in when you’re overwhelmed by your responsibilities, and you bear the burden of decision making alone. But the rewards of parenting can make it […]

“You have forgotten who you are. Look inside yourself. You are more than what you have become. Remember who you are. Remember. . .”
– Mufasa speaking to Simba

You may think that I say too much about this topic. Well – here I go again. Because as a mature (a-hm) woman I know that in order to have inner peace one must spend some time alone. It is that time that will bring peace.

It is bound to happen. We find ourself off the track. We’ve lost our bearings and are unsure which way is up. When this happens it helps to have someone you trust, and who isn’t too close a friend or relative, to talk with. Life Coaching answers this need in so many ways.

Most of us want to believe that we live our lives in a fairly self-aware, consciously chosen fashion. Unfortunately, in the busyness and noise of our culture, that is often not the case. Self-awareness is a particular challenge for many women. (p. 29)

I didn’t intend to be an author. Life gave me hints. When I was in the fifth grade we read little leaflets called “Weekly Readers.” Teachers worked them into the curriculum. I think they had a contest and we all wrote stories. I remember my story to this day.

Handwritten - develop self awareness in a journal

Know Yourself There are three things extremely hard: steel, a diamond, and to know one’s self.”-Benjamin Franklin  Seems simple, right? You look in the mirror everyday and you recognize your face. You think you know yourself. I think that self-awareness is a spiritual process and often takes a lifetime. Some will tell you that self-awareness […]