When life gets really tough we want to fantasize to keep the demons out of our thoughts. Action works better. And action will often alleviate the pain.

Recording at KLBT 88.1 FM I raised three children as a single mother before I remarried. I have experienced the potholes, pests, and perils of being the single head-of-household. As an educator in regular and special education for twenty years I know a great deal about child development and how to handle kids. I am […]

I’ve had occasion to think more recently about parents who want to be friends with their children. They don’t want their children to think of them as mean. They take it personally when a preschooler says, “I hate you.”

Walking Your Walk from The Wisdom of the Enneagram, The Complete Guide to Psychological and Spiritual Growth for threw Nine Personality Types If we are honest about being on a spiritual path, every day we must embody the truths that we understand-indeed, every moment of every day. We must learn to “walk our walk” in […]

When I Coach a woman the first step is to evaluate her life circumstances.

Your thoughts hold a heavy weight over your mental health.

Choosing vulnerability is not our usual choice. We can learn, however, the honesty of being open can bring strength when we think we are weak.

You may think that there is absolutely nothing good that can come from the chaos you are living.

little boy washing car

Once in a while I notice parents who have their priorities in order and their children are examples of what we all ought to be doing. Parenting doesn’t provide instant results. Though we must wait many long years before the final outcome, the wait is worth the effort.

by Gail Cawley Showalter, Founder of SMORE for Women from My Own Worst Enemy  by Janet Davis  Have you ever found yourself in a situation where you heard a voice in your head say, “Just who do you think you are?”  And what was your answer? Did you back off? Did you cower? Did you have a […]