Category goal setting

Get (Back) on Track
It is bound to happen. We find ourself off the track. We’ve lost our bearings and are unsure which way is up.

Do You Need a Cheerleader, a Guide, a Life Coach?
If you are curious and just want to know more about life coaching email me and we can set up a time for a 30-minute FREE consultation.

Habits Empower You
Habits Have Power I’m trying to create a few new habits. At my age (no, not telling you) it is no easy task. Benjamin Franklin was spot on when he said, “It is easier to prevent bad habits than to break them.” Have you considered changing a habit? You probably know what it is you […]

Be an Empowered Woman
Are You Empowered? Empowerment is a buzzword these days. But what is it really? In our acronym SMORE, Single Moms, Overjoyed, Rejuvenated, and Empowered, the last word is empowered. Empowerment deals with taking control of life circumstances, exercising power to achieve goals, and the process by which you are able to help yourself and others […]

How to Have a Strategy for Your Life
Have a Strategic Plan Related Posts – Difficult People, Why? (audio), Change Your Life Boundaries Are Strategic Businesses have strategic plans. A strategic plan is a deliberate and intentional plan for each step of a business or endeavor. I find that women are more likely to go through life letting things happen to them than […]

Change Can Be Good
Is Your Life Changing? I’ve heard it said that most people fear change more than just about anything. And yet we know that life is all about change. Life Coaching is one way to face life changes. I’ve lived a while now and am here to tell you that whatever is happening in your life […]

Single Moms Can Achieve Goals with Help of Coach
You Can Achieve Your Goals First you must set them. A Life Coach will help you establish realistic goals and then encourage through the process to meet them. It helps a great deal to have a cheerleader, especially if you are a single mother. I returned to college as a single mother with three very […]