Category knowing yourself

Cover of Living, Learning, Loving book

Books Arrived – all 2000!

All 2000 of my books were just delivered by UPS.

How to Live Your Life So That You Are Free

Most of us want to believe that we live our lives in a fairly self-aware, consciously chosen fashion. Unfortunately, in the busyness and noise of our culture, that is often not the case. Self-awareness is a particular challenge for many women. (p. 29)

Handwritten - develop self awareness in a journal

How well do you know yourself?

Know Yourself There are three things extremely hard: steel, a diamond, and to know one’s self.”-Benjamin Franklin  Seems simple, right? You look in the mirror everyday and you recognize your face. You think you know yourself. I think that self-awareness is a spiritual process and often takes a lifetime. Some will tell you that self-awareness […]

Why Authenticity is Important

Your spiritual life and your physical life may be in conflict as mine was. I think that the goal of spiritual growth is to bring them into complete coordination with each other. Freedom comes to life when you are authentic in all ways.

Are You Wearing a “Personality” Mask?

Life isn’t easy for women who think they must fit a mold whether it is because of religion or family dynamics.

Is Your Life a Facade?

Does everything appear lovely on the outside of your life? All is in order? You seems to others to have everything under control? But under it all you feel uneasy, stuck or even trapped?

Now, Discover Your Strengths book cover

Focus on Your Strengths

Concentrating on your strengths will bring power into everything you do. Most of us do not know what our strengths are

How to Talk to Yourself

Your thoughts hold a heavy weight over your mental health.

How To Choose Friends

I wonder why some people keep choosing people and places that are not good for them

Joyful woman with raised arms at sunrise

What Can You Change?

I don’t know why we spend so much time, energy and effort on those things we can’t change.