Category Growing spiritually

Gail recording at radio station

Spiritual Growth-a Quick Spot

A brief radio spot-spiritual growth

Be Teachable-Quick Spot

A Radio Spot

ABCs of Wisdom A-AlAnon 12 Step Program

So much of my life is influenced by what I’ve learned from the 12-step program of AlAnon Family Groups.

Let Guidance Come from Spirit

As a Life Coach, my aim is to guide – not dictate. I point you to your choices on the path ahead. I am not a Spiritual Director. I can only give you bits of guidance for your situation.

How to Take Bad News

True transformation increases your tranquility

Have you been rejected?

Are You Accepted/Rejected? We hold a status in society – married or divorced, stay-at-home mom or working mom, white collar or blue collar, successful or on welfare, home owner or homeless, physically fit or disabled, black or white. If you’ve ever changed from one status to another you may know the sting of judgment that […]

boy and girl's hands with linking pinkies

True Love Needs Space

Even when I first married I had a sense that I would lose myself in marriage, especially that marriage. And I did. That happens when a Popular Sanguine people pleaser marries a Powerful Choleric with a strong and condescending nature.

Healthy emotional individuals are comfortable with their separateness. They don’t lose themselves in a relationship. They allow the other person to be a separate individual. There is no jealousy or possessiveness.

A surreal image of transparent castle against blue sky with large moon

Spiritual Health is Birthed in Your Dungeon

Entering your Castle is “embarking on a life’s journey that will transform you and your relationship with God and the world.” This is serious spiritual work. You’ve likely asked yourself, “What is my purpose for being here? or “What am I meant to do? I know I have.

Bottle in ocean with message in it against sunset on horizon

How Chaos Can Shape Your Life Changes

Find the Message in the Chaos There is usually a message in the chaos. Not the chaos in Denver, Minneapolis, Milwaukee, Portland, Oakland and New York after the presidential election. I’m referring to the chaos that comes to each of us. Internal confusion and racket in the brain drives me to tears. Conflicting thoughts, chronic […]

many different people with the word opinion above their heads

How to Avoid Disruptions in Your Bliss

3 ways to Have More Bliss My goal is to empower women, all women. I know what it is to lose your bliss. There have been times when fear overcame me and I didn’t know which way to turn.  Usually I was overwhelmed with my own thoughts. Blame was easier than forgiveness. Spewing my mental […]