numerous traits with arrows pointing to resilience

We are programmed to think negatively. Unfortunately we anticipate tragedy. We are hard wired to shift in that direction. So it does take an effort to be a strong and resilient person. I think the effort is worth it.

A surreal image of transparent castle against blue sky with large moon

Entering your Castle is “embarking on a life’s journey that will transform you and your relationship with God and the world.” This is serious spiritual work. You’ve likely asked yourself, “What is my purpose for being here? or “What am I meant to do? I know I have.

Bird of Paradise with quote-Happiness can exist only in acceptance -George Orwell

I have an idea. Just as an experiment, take three days and practice acceptance. I mean accepting something about another person that you’d prefer were different. When you are faced with that something you do not like follow immediately with a deliberate thought of something you like about the person. It may be something small, even insignificant or it may be something truly important. Pet peeves are a good place to start.

African American girl day dreaming

What is your dream? Do you have a longing that won’t go away?
My hope for you in 2017 is that you will bring your longings into focus, make a plan and achieve your dream.

Open hands that are chained at the wrist and releasing a butterfly with quote - As we forgive those who trespass against us

Forgiveness may be nothing more than a brain shift. It may be how we think about the person we want to forgive. I say “want” because I’m making the assumption that you want to with your true self but cannot come to that point in your this world self.

We all have a story, how we perceive our lives, our experiences. It is what you tell others about your life. It is how you see your life. It’s your angle or “take” on how things have played out for you.

Quote against misty seashore - It's an inside job to learn about forgiving. It's an inside job to hang on to the joy of living.

I know that when it comes to personal and deep heartfelt hurt from those we expect better it is extremely difficult to forgive.

Make a Good First Impression in bubble

What statement are you making? What impression do you make on the world around you? “Reputation is critically important, so consciously define and protect it at every turn. You may have a hard time undoing damage you have already done, but you can sure stop yourself from continuing to hurt yourself from this moment forward […]

2 Ways to Be Happy and at Peace If you think I’m obsessed with boundaries you’d be partially right. Personality types and Boundary Setting are the two most powerful areas of knowledge that will preserve relationships and make you happier than any thing I know of. I can almost guarantee you that you will be pleased […]

Joyful woman with raised arms at sunrise

Still my personal identity suffered. All the rotten phrases came to mind: scorned women, divorcee, and single mother. I hate how we label people, but we do and I had to accept that.