Author Archives: Gail Cawley Showalter
True Love Needs Space
Even when I first married I had a sense that I would lose myself in marriage, especially that marriage. And I did. That happens when a Popular Sanguine people pleaser marries a Powerful Choleric with a strong and condescending nature.
Healthy emotional individuals are comfortable with their separateness. They don’t lose themselves in a relationship. They allow the other person to be a separate individual. There is no jealousy or possessiveness.
New Mindsets Bring New Results
A new mindset will bring new results. Whether you want to lose weight, eat healthier, or transform your life style changing your mindset (attitude) will being new results.
How My Experiences Taught Me About Life
Landing a job requires a level of confidence that may be damaged by divorce or an abusive marriage. Interviews require confidence. We all know it takes to courage to sell yourself and your skills. I recall an early job search of my own.
1 Way to Develop Resilience
We are programmed to think negatively. Unfortunately we anticipate tragedy. We are hard wired to shift in that direction. So it does take an effort to be a strong and resilient person. I think the effort is worth it.
Spiritual Health is Birthed in Your Dungeon
Entering your Castle is “embarking on a life’s journey that will transform you and your relationship with God and the world.” This is serious spiritual work. You’ve likely asked yourself, “What is my purpose for being here? or “What am I meant to do? I know I have.
3 Steps Towards Acceptance
I have an idea. Just as an experiment, take three days and practice acceptance. I mean accepting something about another person that you’d prefer were different. When you are faced with that something you do not like follow immediately with a deliberate thought of something you like about the person. It may be something small, even insignificant or it may be something truly important. Pet peeves are a good place to start.
How to Find Your Dream
What is your dream? Do you have a longing that won’t go away?
My hope for you in 2017 is that you will bring your longings into focus, make a plan and achieve your dream.
The JOY of Forgiving
Forgiveness may be nothing more than a brain shift. It may be how we think about the person we want to forgive. I say “want” because I’m making the assumption that you want to with your true self but cannot come to that point in your this world self.
How to Find Your Joy by Changing Your Story
We all have a story, how we perceive our lives, our experiences. It is what you tell others about your life. It is how you see your life. It’s your angle or “take” on how things have played out for you.
How to Find Your Joy Through Forgiveness
I know that when it comes to personal and deep heartfelt hurt from those we expect better it is extremely difficult to forgive.
Gail Cawley Showalter 