Category Gail Cawley Showalter

Why Authenticity is Important

Your spiritual life and your physical life may be in conflict as mine was. I think that the goal of spiritual growth is to bring them into complete coordination with each other. Freedom comes to life when you are authentic in all ways.

Take Control of Your Thoughts

I’ve spent a great deal of my adult like (lots of years) thinking about how I think. Why do I always gravitate to the negative? Why do I continually struggle with judgmental reactions to others?

Are You Wearing a “Personality” Mask?

Life isn’t easy for women who think they must fit a mold whether it is because of religion or family dynamics.

Life Transitions

With Transitions Comes New Life “Each transition begins with an ending. Change mean letting go of the old before we are able to embrace the new.” -William Bridges read more Talking with women about handling the transitions in their lives is one thing I can do to help. As a Life Coach with years and […]

Why You Should Step Out of Your Comfort Zone

I know from life in the school of hard knocks that in order to make progress and move forward in our lives we must step out of our comfort zone.

Is Your Life a Facade?

Does everything appear lovely on the outside of your life? All is in order? You seems to others to have everything under control? But under it all you feel uneasy, stuck or even trapped?

Do You Have Pests in Your Life?

We all have them, those people who drive you nuts like a mosquito. Or perhaps worse like a poisonous snake. Either way there is no escaping this life without having to deal with pests.

The Dysfunctional Family

A dysfunctional family is a family in which conflict, misbehavior, and often child neglect or abuse on the part of individual parents occur continually and regularly, leading other members to accommodate such actions.

Gratitude as Your Attitude

Editorial as it appeared in the Beaumont Enterprise, February 2, 2020 ABC’s of  Wisdom – G – Gratitude “Gratitude turns what we have into enough.” – Aesop Gratitude is almost a buzzword these days. In case you don’t know a buzzword is a word or phrase that is overused and loses its original power like […]

Money Tips

Planning is the key. You may think it doesn’t matter because whatever you have is well, all you have. And I want you to look at a little differently. Even living with very little you can plan.