Category Single Mothers

Open hands that are chained at the wrist and releasing a butterfly with quote - As we forgive those who trespass against us

The JOY of Forgiving

Forgiveness may be nothing more than a brain shift. It may be how we think about the person we want to forgive. I say “want” because I’m making the assumption that you want to with your true self but cannot come to that point in your this world self.

How to Find Your Joy by Changing Your Story

We all have a story, how we perceive our lives, our experiences. It is what you tell others about your life. It is how you see your life. It’s your angle or “take” on how things have played out for you.

Quote against misty seashore - It's an inside job to learn about forgiving. It's an inside job to hang on to the joy of living.

How to Find Your Joy Through Forgiveness

I know that when it comes to personal and deep heartfelt hurt from those we expect better it is extremely difficult to forgive.

2Ways to Become Happy and at Peace with Yourself

2 Ways to Be Happy and at Peace If you think I’m obsessed with boundaries you’d be partially right. Personality types and Boundary Setting are the two most powerful areas of knowledge that will preserve relationships and make you happier than any thing I know of. I can almost guarantee you that you will be pleased […]

Joyful woman with raised arms at sunrise

2 Smart Strategies to Reclaim Your Identity After Divorce

Still my personal identity suffered. All the rotten phrases came to mind: scorned women, divorcee, and single mother. I hate how we label people, but we do and I had to accept that.

Be Grateful with swirly letters against flowery background

The Most Effective Thanksgiving Can Last a Lifetime

  Thanksgiving Year Round A One-minute Audio: The Thanksgiving meal is planned-check. The grocery list is written-check. Seating plans are in place-check. Oops! I forgot something, something significant. I haven’t spent a moment being thankful. Time and mental energy has been consumed with preparations. I think I need an attitude adjustment. I need an attitude […]

How Single Mothers Can Create a New and Promising Future

  Single Moms Can Create a Better Future Over 10 million single mothers in the United States are parents to 20 million children. One-third of them live in poverty. As a life coach I’ve heard a common story repeated all too often. It goes something like this. Nancy, (not a real name), an innocent little […]

Quote-Do not let your fears choose your destiny.

3 Steps to Turn Fear Into Fantastic

Turn Fears into Fantastic A One Minute Audio: What (or who) are you afraid of? All of us have fears. Fear in the extreme can be paralyzing. It can cause us to limit how we interact with people and with situations. It can prevade our lives.  Facing our fear is a valuable life skill. A […]

Woman standing on top of hill, arms spread holding a cape in the wind

3 Traits of Highly Empowered Women and How They Will Help You Too

Traits of Empowered Women An empowered woman knows her strengths and how to exercise them. She believes in the power of her strengths. She works hard and remains focused. Know Your Strengths Empowered women know themselves well. They are aware of both their strong traits and their personal weaknesses or challenges. Empowered women use their […]

Raising Grown Children-Detaching with Love

Parenting Adult Children When I hear mothers I coach talk about how their grown children are taking advantage of them it breaks my heart and it troubles me. Grown children are past the stage of a time out. You can’t ground them or take away their television privileges. They are making their own decisions and […]