Category relationships

Are Your Boundaries Protecting You?

This online course could change your life.
If you have difficulty saying no.
If you are in a relationship with a controller
If you are not true to yourself because you fear how others will react
If you are frustrated but don’t know how to change your circumstances
You may need to evaluate and establish your personal boundaries.
Let me guide you through the process.
It’s simple and brings results.
Go through the steps in the course & apply what you learn
Transform your relationships
Live an Empowered Life!
You will discover a new you!

You Can’t Change Others

Try as you will, you can’t change another person. We say we know this to be true and yet we continue to try. I know I do

10 Tips for Tough Times

Both research and experience show that when people with anger problems change their self talk, their anger de-escalates and they regain control.

Couple having a discussion on sofa

Telling the Truth Matters

Telling the truth is one of the Big Ten because it simply makes our lives better.

Love the Real Deal

There really isn’t a perfect mate.

Couple having a discussion on sofa

Love Requires Attention and Risk

One act of love is listening. “Listening well is an exercise of attention and by necessity hard work. It is because they do not realize this or because they are not willing to do the work that most people do not listen well.”

Woman about to stomp on frog prince

A Frog is Still a Frog, Not a Prince-Don’t Kiss Him

Don’t Kiss the Frog Related post: How to NOT Date a Loser   Women sometimes learn the hard way, but we learn. We know better than to make the same mistake twice. We know now that a frog may be a toad.   This is No Fairytale Once upon a time in a land far, […]

How Do You See Your Life?

What is Your Personal Perspective of Your Life? One of the tools I use when life coaching is a Wheel of Personal Perspective. We divide the circle into six wedges: Career, Relationships, Financial, Health, Spiritual, and Well-Being. You will rate each category. The goal of life coaching is to establish balance in your life and […]