Tag Archives: Karen Lawson MD

numerous traits with arrows pointing to resilience

1 Way to Develop Resilience

January 13, 2017 · by · in accepting life, Gail Cawley Showalter, how can I find peace?, How to Find Joy, Mental Health, Positive Thinking · 2 Comments

We are programmed to think negatively. Unfortunately we anticipate tragedy. We are hard wired to shift in that direction. So it does take an effort to be a strong and resilient person. I think the effort is worth it.