Even this last year new research has shown the negative effects of sugar consumption. It turns out that sugar is the culprit.

Calder Baptist Church

I do want to encourage you to participate in a church community for several reasons.

Think deeper. Think. Live your life seeking what your Master wants for you.

Potholes are ugly nuisances and can really make travel unpleasant. Life can be like a rough road. Pot holes and bumps make it difficult to see ahead. I know.

Joyful woman with raised arms at sunrise

I don’t know why we spend so much time, energy and effort on those things we can’t change.

“Everything can be taken from a man but one thing: to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

"Thank You" on bright colors on black chalkboard

I’m so honored and am now working on a Thank You note to OPRAH!

Both research and experience show that when people with anger problems change their self talk, their anger de-escalates and they regain control.

Female graduate in blue cap and gown holding chalkboard that says, I made it!

Single moms with job skills are better able to be successful.

Historical Timeline of SMORE for Women, a ministry whose goal is Single Mothers :: Overjoyed, Rejuvenated, and Empowered!