Category Nutrition & Manners Matter
Tips for Single Moms
New Ebooklet for Single Moms or moms who are mothering alone You may purchase the Ebook on the SMORE Site for just $5 If you have any difficulty downloading please email – singlemoms@smoreforwomen.org Gail holds a degree from Lamar University in Speech and a Master’s from the University of Texas. She married Sam after […]
Do Manners Matter?
Manners Do Matter Gail Cawley Showalter I’m a fan of Leonard Pitts. While I am not as liberal as he is, I think he is often dead-on in his editorials. In his editorial published January 23, he points out, rightfully, that “too many of us have forgotten a basic rule of what used to be […]
Manners Are Not Old Fashioned-Manners Matter Even Today
Manners Matter is one of the SMORE Related posts: Teaching Manners, Top 10 Manners, Teaching Kids Manners in Mannerless World Unfortunately so few families eat at the table anymore. The research is out that shows that families that eat meals together at the table have several positive results, like children who don’t drop out, kids […]
An Interview with Gail
Gail Cawley Showalter I’ve been on a tour. Not an actual vacation, but a tour of blogs across the country. This opportunity allowed me to share with many about the unique program SMORE for Women provides. The following post is a copy of the interview that appeared on nineteen blogs. The Blog Tour Thank you […]
Nutrition Matters, a SMORE Theme-5 Tips to Get You Started
Developing a Vision and a Plan from Stephanie Harren, CFNS How many times have you picked up a new diet book in hopes that it would solve your body woes? And how many times has that actually worked? Think of plan like a road map. In Fathered by God, John Eldredge states: “The pleasure of […]
Junkfood Really is Junk and Bad for Kids’ Health
Junk Food and Kids: Could It Be Making Childhood Illnesses Worse? We are all familiar nowadays with the fact that we ought to avoid junk food for kids as it tends to have high salt and high fat content. Eve Pierce, health writer, tells us about new research now pointing to the fact that junk […]
10 Tips for How to Make Healthy Lunches for Kids
Back to School….Packing Quick and Healthy Lunchboxes for your Kids by Stephanie Harren CFNS-Certified Fitness Nutrition Specialist 409-749-0184 It’s that time of year again. Summer is over, although it may not feel like it temperature wise. School is starting soon, for some of my friends started weeks ago, and that means packing the proverbial school lunch. We all […]
Single Moms Can Bond with Family Fun, Especially in the Summer Time
5 Healthy Travel Tips for Families by Kendra Thornton Over-planning for a vacation is never a good idea, as it can take both the enjoyment from the experience and cause additional stress when things don’t go according to plan. But for parents taking their children with them traveling, it is just as big a mistake […]
You Are What You Eat
By Stephanie Harren It has been said that “You are what you eat.” Children need healthy meals, but where does a busy single mom start? Planning your Week Getting ready for the work week ahead can be overwhelming enough but when you add in kid’s activities, church activities, and your own activities; it can […]
Tips for Single Mothers are the first to offer food to their children
For more on the Single Mom Card Deck go to SMORE for Women Mothers are the first to offer food to their children. Have I taught my children to love the foods that love them back? I can start today. Contact Gail
gailshowalterblog.com 