Category Gail Cawley Showalter

Boundaries Do Not Limit

As a Life Coach I always address boundary setting because I’ve seen how weak or no boundaries affect women and their relationships.

Are Your Boundaries Protecting You?

Intro to online course “Are Your Boundaries Protecting You?”

Get (Back) on Track

It is bound to happen. We find ourself off the track. We’ve lost our bearings and are unsure which way is up.

ABCs of Wisdom

ABC’s -K for Knowledge As published in the Beaumont Enterprise September 13, 2020 Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family. – Kofi Annan             Knowledge is information, understanding of a subject, facts and skills that will improve a person’s life. You cannot possess wisdom without […]

Why You Should Step Out of Your Comfort Zone

I know from life in the school of hard knocks that in order to make progress and move forward in our lives we must step out of our comfort zone.

Boundaries Are Important

Do you have trouble saying no? Do you say yes and regret it later? Do you feel controlled by others? Do you feel trapped in an abusive relationship? Setting personal boundaries will transform your life. My online course “Are Your Boundaries Protecting You?” is available HERE

Are Your Boundaries Protecting You?

Intro to online course “Are Your Boundaries Protecting You?”

Is Your Life a Facade?

Does everything appear lovely on the outside of your life? All is in order? You seems to others to have everything under control? But under it all you feel uneasy, stuck or even trapped?

Do You Have Pests in Your Life?

We all have them, those people who drive you nuts like a mosquito. Or perhaps worse like a poisonous snake. Either way there is no escaping this life without having to deal with pests.

Head shot of Gail Showalter

ABCs of Wisdom

Wisdom Requires Integrity