Category boundaries are not walls to keep people out

woman holding child up to fence

How Healthy Boundaries Grow Healthy Kids

As a “mature” woman now I can tell you that you are raising children to be adults in the very near future.

You Can’t Change Others

Try as you will, you can’t change another person. We say we know this to be true and yet we continue to try. I know I do

ABCs of Wisdom

What if I told you—this one topic can change your life forever? Healthy boundaries bring a level of success to those who have them. Women often have difficulties in this area. Unhealthy or nonexistent boundaries are the source of many of the issues that I notice when I coach women.

Boundaries-Quick Spot

A radio spot

How Boundaries Can Improve Your Life

 We only know our own family culture. It is our normal. When we grow up and establish another home, we can run into trouble.

colorful fence

You Can Establish Boundaries & Take Control of Your Life

There is no quick fix when establishing healthy boundaries in your life. Patience with yourself and others is required. Each of the steps could be a lifelong struggle for you. Take your time and be gentle with yourself.

How To Choose Friends

I wonder why some people keep choosing people and places that are not good for them

How to Set Personal Boundaries

When I decided to teach Boundaries in our Sunday class at Calder Baptist Church I thought we would cover the material in a few months. A year and a half later we were still on the subject. I’ve found that women, especially divorced and single mothers, have serious issues with boundaries.

What is Detachment?

Detachment never takes away anything beneficial; only the harmful. – Vernon Howard

People Pleaser Reminder: Someone else's thoughts and desires do not require a change in your own beliefs or another item on your to-do list.

How to Know if You Are a People Pleaser

Are You a People Pleaser? You have to decide what your highest priorities are and have the courage—pleasantly, smilingly, nonapologetically-to say ‘no’ to other things. And the way to do that is by having a bigger ‘yes’ burning inside. – Stephen Covey Setting priorities means setting boundaries. Yes, that same old subject again—boundaries. I want […]